HEALTH TOPICS WITH A TWIST - VARIATIONS ON THE THEME!
A sampling of topics is listed below. Additional empowering topics include body-mind aspects of health and healing, developed from an integrative health perspective. Over 25 additional topics have been developed. Should you have a specific topic of interest, feel free to contact Dr. Mackey. Depending on the educational needs of your clientele, customers and community, Dr. Mackey will gladly develop an educational program to meet your specific needs.
Seven Tools for Fine-Tuning: Tap into seven lifestyle components to keep you healthy. Discover what areas in your life you need to work on so you can live your life to its fullest. Learn to unload elements that do not support a lifestyle constituting "whole health." The seven specific tools promote self-exploration, critical thinking, active participation and self-empowerment. Learn to design and implement changes in your life to support HEALTHY LIVING!
Healthy Longevity: Be responsible for your health as you learn how your bodymind functions and what to do on a daily basis to keep healthy! Learn how to evaluate your health and implement corrective measures so you can ride your biochemical pathways out from the doctor's office and into a flowing stream of wellness.
Weigh-In Wellness: Living beyond your comfortable body size and weight may contribute to low self esteem, depression, anxiety, loss of libido, high blood pressure, diabetes, high cholesterol, challenged relationships, absenteeism and other imbalances in life. Diets don't work in the long run! Shifting body size and weight is done from a place of compassion and support while you unravel core beliefs and issues that keep you from living life the way you envision it to be.
Living Life as Though Death Mattered: Take an introspective journey as you learn cross-cultural views about deathing and death. Reduce your fear by exploring your feelings, thoughts or concerns about this life process by pondering specific questions and writing about them. Discover how you can help yourself and someone else make this living transition a peace-filled journey forward.
Energetic Intelligence: Adopt a new view of health! View the science and art of integrative healthcare from an energetic perspective. Integrative health focuses on understanding the restraining forces (things that create imbalance) that affect health and frames a plan to unlock those restraining forces, thus shifting a person from ill-health (static, existing) to health (dynamic, living). Learn how to traverse energy fields along the continuum from ill-health (static, stagnant, existing) to health (dynamic, moving.living).
Stress Works: Lighten your load and live longer! Learn about the different types of stress, stressors and responses to stress and how they affect your adrenal glands. Understand why your adrenal glands are your "stress glands", how your bodymind chemistry changes, and how the adrenal glands and their chemistry are responsible for how you feel when you are exposed to stress. Learn ways to strengthen your adrenal gland health so you can reset the biochemistry that fuels your body and mind. fortifying adrenal health and shifting your perceptions will modify your individual stress-responses while promoting total health.
Boosting Brain Power: Stop the brain drain! Turn your brain into a lean, mean thinking machine. Learn how your brain functions as an electrochemical muscle where chemical signaling occurs from your brain through nerve paths to your organs and glands...through your entire body. Specific tools can be implemented to fuel your unique chemical signaling, thereby boosting your brain power.
Conquering Cancer: Get a grip on your diagnosis, understand how cancer is affecting the health of your body, mind and spirit, and explore various conventional and non-conventional options for your care and treatment. No matter what option you choose, learn how to take charge of your health and care for yourself while you eliminate the disease and health imbalances it causes. Then learn to keep your cancer from recurring!
Feet Feat: It's not just about the pedicure. You can be taught to access an entire body mapping system found in your feet. Basic reflexology is one of the hands-on approaches you will learn in this seminar; foot massage is the other approach. Come and learn how to accomplish new skills when caring for your feet.
SKIN: Rejuvenation from the Inside Out: Cleansers and creams are not enough! The skin is the largest organ of elimination of the body that works in concert with other filtering and elimination systems that are a part of your body. Learn about the components and function of your skin, and what to do to keep your skin looking radiant through using basic tools to implement on a daily basis. Clearing tools will be given to keep liver and lymphatic systems (the health of these being most important systems underlying clear, healthy skin) in top shape.
Additional Topics Include But Are Not Limited To:
Regulation of Blood Glucose for People w/Diabetes
Honoring Hypertension
Cholesterol Consciousness
Mildly Menopausal
Optimal Attitude
Integrative HealthCare: The Best of All Worlds
Hail to Healthy Hormones
Colon Consciousness
Eat Well-Be Well
Greens....Your Digestive Cuisine!
Many more topics are available! Call us to discuss your educational needs @ 315-246-8559 (EST)
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